Sunday, December 3, 2017

Very Low Carb Day 2

Day 1 here, Day 3 forthcoming.

Day 2:
  • 3 hard-boiled chicken eggs
  • 8 oz of lentils with Japanese curry
  • 8 slices of cotto salami
  • 6 slices of turkey wrapped in lettuce with barbecue sauce
  • 1 package smoked salmon
Workout: no workout. Fell asleep when I was intending to run. Babies mess up your schedule. Well, at least everything will return to normal soon!

Effects: I may have urinated more than usual overnight. Slightly hungry when I woke up but not dying for a candy bar. After the eggs and lentils in the morning I was full, which surprised me.

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