Altitude Plus Exertion (Including Associated Poor Sleep and Dehydration) Interact to Produce Cognitive Deficits
Outside Magazine summary here, PLOSOne study here. I strongly suspect that poor sleep at altitude is a (the?) major contributor to this, but in a multi-day climb like Kilimanjaro, I see no solution - wearing an O2 mask when you go to bed in your tent? Yeah, that sounds like the solution to restful sleep!
Solvitur ambulando! Note the thick brow-ridge, the idiotic grin, and the death-grip on the beverage. You can email this handsome devil at email@example.com.
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