The SoCal heat wave is almost over. I hate heat, and anything over 65 F qualifies as heat. In fact I spent most of last year fearing the return of the San Diego summer, and I have to admit I quite liked the nice mild summer that we ended up having. But I still really hated the last few days, and knew that my runs would be miserable no matter what I did or where I went. BUT I'm an optimist! So I did runs that would be miserable anyway - sprints! And it turns out my 400 meter times were exactly the same as what they are when the weather is more reasonable. Any other stories out there? (Not just training, but anything?)
Also, when I have a cold and can't taste anything, I eat all the vegetables I can't stand but are good for me.
JCL 4.62 Mile (4.6 miles/ 7.4 km)
43 minutes ago