It doesn't rain all winter, and then right after I come back up from San Diego to the Bay, the normal winter weather returns. The weather is a d*ck. This hasn't stopped me from the usual ridge trail in Tilden (whatever that thing is called) and Tenessee Valley and Muir Beach, and Annadel State Park today. (Annadel State Park, which is still
on the closure list.) Muir Beach was particularly fun. Every trail was a river and the little creek that flows out into the ocean was a full-on torrent.
Tilden in the fog. World, please come back when I get back to the trailhead. From schaufensterbabe.blogspot.com.
I should add that both my right upper IT band and now my right ankle are bothering me. But hey. When you have a sudden increase in mileage that leads to injury, you know what the treatment is? More mileage!
This training regimen is known as the reverse taper. The Oakland Marathon is this coming weekend, and once again, I'm doing the training regimen of champions.
No comments:
Post a Comment