Tilden in the fog. World, please come back when I get back to the trailhead. From schaufensterbabe.blogspot.com.
I should add that both my right upper IT band and now my right ankle are bothering me. But hey. When you have a sudden increase in mileage that leads to injury, you know what the treatment is? More mileage!
This training regimen is known as the reverse taper. The Oakland Marathon is this coming weekend, and once again, I'm doing the training regimen of champions.