Sunday, November 6, 2011
Finally! I Can Go Long!
Since a) I'm done with boards and a lab project and b) the weather is BEAUTIFUL (i.e. cold and rainy) I have gone for long runs for the first time in I don't know how long. And I don't even feel guilty for taking three hours out of my day without carrying an iPod to listen to lectures. Amazing. Simply amazing. Aerobic exercise really does have mood stabilizing properties!
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