MDK10 Outside

Tuesday, February 26, 2013

The Evolution of Junk Food and Humans

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Just wanted to pass on this great article on the (junk) food industry : Discover what consumers want to buy and give it to them with both b...

The Creation of the California Cityscape

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This is mostly an outdoors blog but it's driven largely by my love affair with California, so I thought this cross-post from my science ...
Sunday, February 24, 2013

Del Mar Mesa Preserve

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This morning I got out for a run to Del Mar Mesa Preserve. I'd been through there a few times before after noticing a blank spot on the...
Monday, February 18, 2013

The Trail La Jolla Half Marathon

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From Solana Beach, through Crest Canyon, and then that disconnected piece of Torrey Pines, to regular Torrey Pines and up the trail, then...

Advanced Statistics in Football

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A New Republic piece about how statistics isn't just for baseball anymore .  One statement that I did find interesting:  “'Most of t...

The Altai Mountains, South-Central Siberia

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This looks like an awesome place for trailrunning, as well as to be the origin of a language family.  The Altaic language family must...

We Hold Contests To See Which Humans Are Fastest And Strongest

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Sunday, February 10, 2013

The History and Future of Boxing!

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From the Kids in the Hall TV show of the 90s:
Sunday, February 3, 2013

Santiago Peak For Real

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Done. Didn't start in time for the side trip to Modjeska. The saddle of Saddleback doesn't look as pretty from the top as the pre-...
Sunday, January 27, 2013

Hollenbeck vs. Sycamore Canyon

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I finally got to Hollenbeck Canyon . It was a rainy and misty yesterday but that was actually quite cool. I shouldn't be surprised at...
Wednesday, January 16, 2013

InjectStrong

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I'm a very bad person for laughing so hard at this.
Friday, January 11, 2013

Input and Output in College Football

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Now that college football is over, it's time to talk about college football.  Naw, but I just thought this was an interesting observatio...
Monday, December 31, 2012

Bristlecone Pines

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This piece starts out with a brief mention of the cosmic microwave background from the Big Bang, so you know it'll be good.  (Cause that...

Meaning in Nature, from an Unlikely Source

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David Allen is the Getting Things Done guy, so it was with surprise that in an interview with him I ran across this gem about how we filter,...

People's Republic of Pennsylvania Demands You Buy Their Wine

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For my PA readers: it's already bad enough that your alcohol is controlled by a North Korean-like state apparatus. (True story: when ...
2 comments:
Thursday, December 20, 2012

Backbone/Bulldog Loop in Malibu, and Not a Lat Injury

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Despite a current injury, I relied on my low levels of common sense and did an awesome 15 miler (this trail with side spurs) in the I-can...
Tuesday, December 18, 2012

Redwoods in SoCal

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Previously I attempted to turn San Diego into the Bay Area by planting redwood trees around my house and in a nearby canyon.  This has not ...
Monday, December 17, 2012

Lat Injury and Running

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(As always, advice welcome.)  I've re-injured my left lats, most likely from bicep curls.  Last time I did this was 12 years ago and I c...

Snow and Bears

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Went up to Angeles NF yesterday to play in the snow.  At the Baldy trailhead, the trail up to the cabin was (and thence to the summit) was p...
Saturday, December 15, 2012

Taxpayer Money for Stadiums: Sports Welfare

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If you missed the Craft Beer Debate in September - about whether taxpayer money should be used for new stadiums (hint: it shouldn't be...

Hometown Girl Hikes Appalachian Trail

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"Hometown" as in Reading, Pennsylvania that is (the first third or so of my life). Kudos to Samantha Dalton for doing it. And k...
Friday, December 14, 2012

Big Oil? Big Beer

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Here's an article about how increasingly large beverage conglomerates are increasingly pressuring microbreweries . Though serious beer ...
Thursday, December 13, 2012

Cholesterol and Sunlight

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If you do not like serious fitness-health geekiness, then won't you please look away now, madame or sir. Humans make Vitamin D in our...
Monday, December 10, 2012

Santiago Peak, Orange County

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Went up from Trabuco Canyon via Holy Jim trail .  I should qualify that and say I stopped a mile or so short of the summit since it was gett...
Wednesday, November 28, 2012

Running A Lot Doesn't Hurt You

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That seems to be the conclusion of a study to be published in the British journal Heart next month. The press release published by the WSJ...
Sunday, November 25, 2012

Ohio State and BCS Rankings: Always Transparent, Meaningful

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From the "ha ha ha ha ha ha ha ha ha!" department, a team that can't possibly go to a bowl because of sanctions ends up outran...

A Fake Marathon. No, Not The Running Of It, The Actual Race Itself

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Some goober has created a website for a marathon which is admitted on its face to be fake ; maybe s/he is hoping a real event will grow out ...
Saturday, October 20, 2012

Humans Have Brains For Running

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Why do humans have brains so much bigger than our bodies, relative to other animals?  As it turns out, maybe not so we can be so smart.  Mos...
Thursday, October 18, 2012

Oct 20 - Riparian Habitat Restoration With the US Bureau of Land Management

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Last October volunteers planted coast live oaks in the drainage of a canyon in the BLM's Sycamore Canyon area, off Highway 94.  This are...
Saturday, October 13, 2012

Baseball/Football Ratio Predicts a State's Political Orientation

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I know you're not already getting enough politics so here's the article . What's really interesting is that polls move in conce...
Thursday, October 11, 2012

Mountain Lions

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At Point Reyes: Amazing one from earlier this year in Yosemite: But sometimes they're just damn cute:
Tuesday, October 9, 2012

Mount San Miguel

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Saturday I ran up to the top of San Miguel Mountain from Rolling Hills Estates on the south side. Imagine something halfway between Bla...

Scorpion Hunting Fail

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Part of my bucket list is seeing certain critters in the wild. I have yet to see a manta ray, great white shark, gila monster, or wolf runn...
Monday, October 8, 2012

San Diego Foundation Preserves North County Land

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$651,000 to a number of organizations to assemble protected areas. Trails and preserves! Great job, thanks guys!
Sunday, October 7, 2012

This Will Make You Feel Good

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Marines in a triathon carrying a kid whose prosthetic legs failed during the race:
Tuesday, September 25, 2012

SD City Council: No Power Plant at Mission Trails

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No to the Quail Brush project.  Story here .
Monday, September 24, 2012

Yet Another Baby Rattler

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Shouldn't be surprising after this hot summer, but I saw another one, this one up in Carlsbad. I've been seeing them all around 630...

It's Still Hot Out In That Peninsular Range

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Went up to run Noble Canyon yesterday in preparation for doing a litte group hike there the Friday after Thanksgiving.  Nice run with some a...

Pundit Tracker Shows Best Baseball Predictors

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Pundit Tracker keeps those talking heads on TV honest by actually looking at the results of their predictions - and here they are for baseba...
Tuesday, September 18, 2012

Prevention and Treatment of Lightning Injuries

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Mark Tanaka helpfully posts a link to a review paper , with evidence classifiers. (If lightning hits you, it's doubtful you'll end ...
Saturday, September 15, 2012

Another Rattler, This Time in Marian Bear Canyon

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Saw one during my study break (ie nightly 7-miler) on the trail in Marian Bear Canyon, between Genesee and Regents, about 715pm.  Not surpri...

The Stadium Debate Wrap-Up

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I was thrilled to be present at the inaugural official Craft Beer Debate . Thanks to Omar Passons for conceiving and organizing! To be cle...
Sunday, September 9, 2012

Background for Craft Beer Debate - Chargers Stadium

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The Inaugural Craft Beer Debate about a new Chargers stadium is this Wednesday 12 September, at 6:15pm at Slater's 50/50 . Thanks to ...
Tuesday, September 4, 2012

Rattlesnake Encounter Map for San Diego

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Most of us who spend time on trails around here have seen a rattler or three. I just saw one tonight, a cute lil baby one on the side of th...
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Dehydrated Beer Mix for Hiking

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By Pat's Backcountry Beverages in Alaska . America is great.
Monday, September 3, 2012

Craft Beer Debate Sept. 12: Fund the Chargers Stadium with Taxpayer Money?

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Craft Beer Debates is a great idea - providing a venue for people to discuss important questions in a passionate but friendly way. Importa...

Marathon Cheater Article in New Yorker

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Amazing article , highly recommended.
Sunday, September 2, 2012

Link of the Day

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If you're bored of normal tourist destinations, check out Atlas Obscura . They end up being mostly outdoors and natural things. Nature...
Saturday, September 1, 2012

San Diego Needs Public Transportion, But Coaster Sucks

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I thought it would be fun to head up to Carlsbad for some wine-tasting today and since I've lived here 3 years and never used the Coaste...
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Why Lie About Your Marathon PR

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An important question, relating to a (suddenly much more) public figure .
Wednesday, August 29, 2012

The Paleo Theory Takes a Hit

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[Added later: turns out caloric restriction doesn't extend life either, at least in primates ; it's just unpleasant. And if you...

Wild Parrots in San Diego

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I saw a flock of 10 in Hillcrest this afternoon. I thought I'd heard them before in Balboa Park but now that I've seen them it'...

Ranchers Conserving the Open Wilds of Southern Colorado

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While I was driving through the amazingly empty southern Colorado/northern New Mexico area on my awesome trip a few weeks ago , I got curiou...
Tuesday, August 28, 2012

No Algodones Dunes Marathon: Or, the Rare Triumph of Common Sense

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After a scouting trip to the desert, I decided to take a pass on my brilliant idea of running the Algodones Dunes from I-8 to 78. Runn...
Friday, August 24, 2012

The San Juan Mountains Are Neat-O

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So I survived the three months of my surgery rotation only by imagining the promise of the San Juan Mountains in my future, and what a promi...
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